The Kundalini Yoga Workshop
7-day workshop, 3 hours each day | Min. 3 people | 6500€ (all meals included)
The workshop combines daily Kundalini yoga classes with meditation sessions and spiritual walks in nature. We follow the seven chakras ritual and each day we concentrate on a different chakra.
Kundalini Yoga is a distinctive practice about increasing your life energy and awareness. The underlying idea is that everything is connected. The whole universe lives within you, and at the same time you are a small part of the big picture. During the sessions, you will be guided through a series of exercises combined with matching meditations. Each series is called a “kriya” — the combination of different “kriyas” and techniques make each class unique. Each session is based on “kriyas” that the group or individual most needs.
Elmira became a Kundalini Yoga teacher in 2014, when she obtained different Kundalini Yoga certificates. Since then, she has apprenticed with a variety of teachers globally. Her shamanic touch makes her Kundalini Yoga sessions even more special.